Water | 73.37g |
Energy | 131.0kcal |
Energy | 548.0kJ |
Protein | 20.35g |
Total lipid (fat) | 4.84g |
Ash | 1.44g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 147.0mg |
Iron, Fe | 3.25mg |
Magnesium, Mg | 41.0mg |
Phosphorus, P | 174.0mg |
Potassium, K | 383.0mg |
Sodium, Na | 104.0mg |
Zinc, Zn | 1.72mg |
Copper, Cu | 0.211mg |
Manganese, Mn | 0.07mg |
Selenium, Se | 36.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.055mg |
Riboflavin | 0.256mg |
Niacin | 14.024mg |
Pantothenic acid | 0.645mg |
Vitamin B-6 | 0.143mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Vitamin B-12 | 0.62??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 15.0??g |
Retinol | 15.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 50.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.57mg |
Vitamin E, added | 0.0mg |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 1.282g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.014g |
14:0 | 0.302g |
16:0 | 0.715g |
18:0 | 0.252g |
Fatty acids, total monounsaturated | 1.182g |
16:1 undifferentiated | 0.4g |
18:1 undifferentiated | 0.624g |
20:1 | 0.0g |
22:1 undifferentiated | 0.115g |
Fatty acids, total polyunsaturated | 1.637g |
18:2 undifferentiated | 0.097g |
18:3 undifferentiated | 0.0g |
18:4 | 0.055g |
20:4 undifferentiated | 0.007g |
20:5 n-3 (EPA) | 0.538g |
22:5 n-3 (DPA) | 0.029g |
22:6 n-3 (DHA) | 0.911g |
Cholesterol | 60.0mg |
Tryptophan | 0.228g |
Threonine | 0.892g |
Isoleucine | 0.938g |
Leucine | 1.654g |
Lysine | 1.869g |
Methionine | 0.602g |
Cystine | 0.218g |
Phenylalanine | 0.794g |
Tyrosine | 0.687g |
Valine | 1.048g |
Arginine | 1.217g |
Histidine | 0.599g |
Alanine | 1.231g |
Aspartic acid | 2.084g |
Glutamic acid | 3.038g |
Glycine | 0.977g |
Proline | 0.72g |
Serine | 0.83g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |